Student Crisis Support
If you're in immediate danger or having thoughts of self-harm, please reach out for help right now. You are not alone, and support is available 24/7.
If you're in immediate danger, call 911 right now
Don't wait. Your safety is the most important thing.
Immediate Crisis Support
National Suicide Prevention Lifeline
24/7 crisis support for thoughts of suicide or emotional distress
24/7
988
Crisis Text Line
Free, 24/7 crisis support via text message
24/7
Text HOME to 741741
Emergency Services
For immediate medical or safety emergencies
24/7
911
Student-Specific Support
Student Mental Health Collective
Resources specifically for Canadian students
Online 24/7
Visit studentmentalhealth.ca
Good2Talk Student Helpline
Professional counseling for post-secondary students
24/7
1-866-925-5454
Campus Mental Health
Most campuses offer free counseling services
Business hours
Contact your student services
Academic Stress Support
Academic Accommodations Office
Support for students with mental health challenges affecting academics
Business hours
Contact your registrar
Financial Aid Office
Emergency financial assistance and payment plan options
Business hours
Contact your financial aid office