Events & Workshops
Connect. Learn. Grow.
At Calmshell, we believe healing and learning happen best together. Our events and workshops are designed to bring people together in safe, supportive, and inspiring spaces.
Types of Events We Host
Wellness Workshops
Guided sessions on mindfulness, stress management, self-care, and coping skills.
Cultural Healing Circles
Community gatherings led by Elders, healers, and cultural leaders sharing wisdom and practices.
Youth & Student Events
Peer-driven sessions focused on resilience, mental health awareness, and leadership for young people.
Professional Learning
Webinars and trainings for mental health practitioners, educators, and community workers.
Creative Expression Spaces
Art, music, and storytelling workshops where participants can share and heal through creativity.
Why Join?
- Build connections with others who care about mental health and wellness.
- Learn practical skills to support yourself and others.
- Access cultural and community-based knowledge often missing in mainstream spaces.
- Be part of a growing movement that values compassion, inclusion, and resilience.
Upcoming Events
with Dr. Aisha Khan
Learn CBT techniques for test anxiety, perfectionism, and managing academic pressure. This interactive workshop will provide practical tools you can use immediately.
with Calmshell Community Team
Meet fellow students in a relaxed online environment. Find study partners for your courses and build your support network for the semester.
with Dr. Aisha Khan
An interactive workshop exploring the impacts of intergenerational trauma and strategies for healing, led by Dr. Aisha Khan.
with Calmshell Wellness Team
Learn the basics of mindfulness and how you can use simple techniques to manage daily anxiety. Perfect for beginners.
with Nodin Recollet
A community conversation with Nodin Recollet on understanding mental wellness outside of colonial frameworks and centering Indigenous knowledge.
with Dr. Anjali Sharma
Join us for a beginner-friendly introduction to mindfulness and meditation. Learn simple techniques to reduce stress and increase focus. No experience necessary.
with Community Elders Collective
Explore the power of storytelling in this interactive workshop. We will share stories from various cultural backgrounds and discuss their role in healing and community building.
with Success Bridge Employment Services
This webinar provides practical tips and resources for new immigrants navigating the challenges of workplace stress and culture in Canada.
with Calmshell Youth Council
A casual meetup for youth (16-24) to connect, create art, and have open conversations about mental health in a safe and supportive space.
Host an Event with Calmshell
Are you a community leader, healer, educator, or mental health professional? We’d love to collaborate.
- We provide technical hosting support (online or hybrid).
- We help promote your event to our wellness community.
- Together, we co-create safe and inclusive spaces for learning and healing.